4 years ago, I reached a huge milestone in my life. On the 15/9/2014 I was 5 years Sober. A place I wasn’t sure I could reach. An important process throughout the recovery journey is to acknowledge milestones and 5years was, and is, massive. One day at a time, with a great support…

When I first came up with the idea of a digital time capsule, I was eager to try and record a video as a test. I had no idea what it would be like. Its funny, because the first thing I realised when I began recording was just how weird and | unnatural it was. It was so unlike anything…