Rebuild Your Life. Reclaim Your Strength. Rise Beyond Addiction.

With lived experience, professional training, and honest accountability, Danny Lloyd helps you break destructive cycles, rebuild self-worth, and create a life you are proud to live.

When life feels like a fight you keep losing, you know something has to change.

Caught in Self-Destructive Cycles

You keep repeating patterns that hurt you, even when you know you want something better.

Disconnected From Your Worth

Confidence feels out of reach, and you struggle to believe you are capable of building a stable, meaningful life.

Tired of Just Surviving

You are done scraping by. You want clarity, direction, and the strength to truly thrive.

Compassion With Accountability

My work is built on lived experience, not theory alone. I have walked through addiction, darkness, and rebuilding from the ground up. That is why I coach with honesty, empathy, and straight talk.

I meet you where you are, but I will also challenge you to rise. Change happens when you combine deep compassion with responsibility for your own growth. I walk beside you, not above you, helping you develop resilience, self-respect, and the mindset to create real results.

To see the change, you must be the change.

Adversity Intelligence (Group Coaching)

A powerful group container for recovered addicts ready to grow beyond survival

Blackbelt at Life (6 Months Premium)

Deep transformation and life mastery for lasting change

The Phoenix Method (12 Weeks 1 to 1)

Personalised coaching to rebuild identity, habits, and self-worth

You Do Not Have to Stay Stuck in Survival Mode

Many approaches focus only on avoiding relapse or managing symptoms. This work goes deeper. You build resilience, self-worth, and practical life skills so you are not just clean or coping, but genuinely strong and capable.

Surface-Level Recovery

Strength-Based Transformation

BEST

Your Next Chapter Starts Here

Book Your Discovery Call

Reach out for an initial conversation to discuss where you are, what you need, and which program fits you best.

Choose Your Program

Join the group container or commit to personalised one-to-one coaching for deeper transformation.

Do the Work and Rise

Show up consistently, apply the tools, and build the strength, clarity, and self-worth to create a life you are proud of.

Every program is designed to help you move from chaos to clarity, from self-doubt to strength, and from surviving to thriving.

Accountability

Stay consistent and focused

Emotional Resilience

Learn to regulate and respond instead of react

Trauma Release Tools

Breathwork and body-based healing

Mindset Training

Build confidence and self-belief

Life Skills and Structure

Create stability and direction

Supportive Community

Connect with others walking the same path

Frequently Asked Questions

Answers to all the stuff people ask about my approach

Do I need to be sober or in recovery already?

Most programs are best suited for people committed to change and ready to take responsibility for their recovery and growth.

Is this therapy or coaching?

This is coaching supported by professional qualifications and lived experience. It is practical, action-oriented, and focused on real-world results.

What makes your approach different?

I have lived what I teach. Clients trust the work because it comes from experience, honesty, and genuine care.

Do you offer one-to-one support?

Yes. The Phoenix Method and Blackbelt at Life programs provide personalised coaching and deeper transformation.

So, I’ve been pondering this for a while…

Finished a 12 session phoenix program with Danny about 6 weeks ago.

I’ve struggled to put into words how much it has helped.

While I already arrived with a fairly solid mindset, Danny opened my eyes to many other possibilities.

The 9d breathwork is amazing…….

This is not the be all and end all to your problems but it definitely gives you the tools to work with them.

The fact that he has had so many struggles in his own life and has managed to turn them into a positive, is a credit alone.

Follow up calls, messages and options aswell……

Cant speak highly enough.

Much love mate

–Matt Short

The best service I’ve ever used to help me work through my mental health, trauma, and more. After over 8 years of trying to find the right support, l finally found success with Jordan and Danny.

They are genuine, down to earth people who treat you with kindness and respect, making you feel like a “normal” human being.

I could go on and on about how incredible they are, but the truth is, I am the best version of myself right now – thanks to my own hard work, of course but I couldn’t have gotten here without their guidance and support.

I have an intellectually disabled son as a result of a Traumatic Brain Injury 13yrs ago.

InsideOut Coaching now provide his carer support.

This has been a major game changer in his life.

IOC go that extra mile. He is no longer “babysat”.

He is treated as a “mate”, his opinions are listened to and validated. His goals are considered and options for achievement tabled.

IOC care. From the beginning they told us that we are now part of their family. They work with us holistically (his diet, exercise program, sleep health, social activities) for my son’s benefit.

He is a happier person, which means 1 am a happier person.

I am so grateful to be able to say “I trust them with my boy’s life”

But, more importantly, he trusts them and loves working with them.

– Suzanne Daw

Heavy going as I opened myself up to childhood memories and trauma. An incredible experience, certainly the deepest healing I have ever experienced, the journey continues. Thanks to everyone who watched over me. Blessings

– Rob Richardson

I have been seeing Jordan and Danny for a while now and can honestly say I am a better husband, father, man for their teachings. I absolutely 100% enjoy and gain alot from their work and especially the 9D breath work.

Thanks guys

– Jona Patu

I’ve been working with Danny and Jordan for almost 2 years both professionally and personally.

They have been invaluable in assisting with my mental health with the challenges that come with being a business owner and parent. Definitely recommend working with the guys at InsideOut as they have definitely helped with the separation of business owner and family and being in the best headspace for both

– Toni-Louise Bonython

Danny & Jordan are an amazing duo! They have both helped me find my purpose in life and continue to help me with my overall mental health and guide the way to maintaining mental stability with day to day challenges. Would highly recommend Insideout Coaching and Consulting Collective to anyone that is wanting to make positive changes in life.

– Soso Soso

Your Past Does Not Define You

No matter how dark things have been, change is possible. With the right guidance, structure, and support, you can turn adversity into strength and build a life you respect. You do not have to do it alone.

Questions? Book a free demo call or join our free WhatsApp community.