The Lesser-Known Secret To Successful Transformation and Change

Do you know what was most distinguishable in my personal experiences as well as when I was working at Glebe House helping out my clients in recovery?1️⃣ People can be so angry, mopey, sad, and self-destructive sometimes.2️⃣ It takes such a long time fo..


How To Find Happiness!

When we are able to take responsibility for our life, it is then we become truely happy. As the inspirational Tony Robbins has repeatedly said. When we can understand how to make pain our friend.Ultimately realising that it is more painful to remain the same. Than it is to change…


A Personal Challenge!

I deal with people going through a journey of some kind. Often they’re getting past an  addiction. Sometimes they’re just trying to improve their lives with a new (good) habit. But all of them hit the same block that stops them progressing: motivation. I mean, sure, when…


How & Why Encapsulator Worked For Me

Living such a busy life a wife and 3 kids, then becoming involved in a business that is about selfcare, support and understand who you are and what you value. I found myself missing the point, unable to see the forest for the trees…


Glebe House Annual Report

Below is an excerpt of the 2017-18 Glebe House annual report. The report outlines the wonderful ability that the Encapsulator platform has and the impressive use of technology in the AOD sector. Providing a great opportunity to document, track and reflect on their life…


Prompt Questions

When recording your Time Capsule Video be sure to say the questions out loud, as you will want to know later when you open the capsule exactly what you are discussing. Also feel free to pick and choose or remove questions that are not applicable. The following list list of questions will…


Record Precious Family Moments

There is no greater joy than having a child. You are so full of emotions and feelings, it’s overwhelming. Imagine you were able to record that feeling, and show it to your child when they hit a milestone birthday. Or maybe when they graduate school. Or what about if…


Motivate Through A Personal Journey

I don’t know about you, but I’ve stopped and started my fitness journey so many times. I’m usually fine when I first start, but then I’ll skip a session or two, which demotivates me, then I skip a session or two, which demotivates me, then I skip more and more until I am no longer going…


My Inspiration To Create Encapsulator

4 years ago, I reached a huge milestone in my life. On the 15/9/2014 I was 5 years Sober. A place I wasn’t sure I could reach. An important process throughout the recovery journey is to acknowledge milestones and 5years was, and is, massive. One day at a time, with a great support…


Recording a Video to Your Future Self

When I first came up with the idea of a digital time capsule, I was eager to try and record a video as a test. I had no idea what it would be like. Its funny, because the first thing I realised when I began recording was just how weird and | unnatural it was. It was so unlike anything…