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Alcoholics Anonymous

Alcoholics Anonymous is a fellowship of people who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism.

Ask izzy

Ask izzy is a mobile website that connects people who are in crisis, the services they need right now and nearby. from financial to food to housing to alcohol and. other drug support. ask Izzy provides an easy-to-use platform to access services all over Australia.

Beyond Blue

Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. Call 1300 22  4636, 24 hours/7 days a week, chat online or email.

headspace

eheadspace provides free online and telephone support and counselling to young people 12 – 25 and  their families and friends. Call 1800 650 890, 9am – 1am AEST / 7 days a week, chat online or email.

Lifeline

Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11  14, text 0477 13 11 14 or chat online

Narcotics Anonymous

Narcotics Anonymous is a non-profit fellowship of men and women for whom drugs had become a major problem.  We are recovering addicts who meet regularly to help each other stay clean. We have found through our group experience that the therapeutic value of one addict helping another is without parallel.  Narcotics Anonymous is a free service and holds meetings daily, both face to face and online.

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      LETTING GO

      Letting go is different for everyone depending on why the separation is occurring. It affects each of us with different emotional states and for different periods of time.

      For some it’s letting go of a loved one who has always been by your side, for others it could be breaking free of a trauma bond, releasing a part of yourself that doesn’t bring you happiness or growth anymore or choosing a different path for your life that rids you of an emotional attachment to another, maybe it’s a culmination of all of these.

      Regardless of your need to let go or your desire to feel free, the idea of this is never easy but it is a core experience we each face in this lifetime and from this program we reach out a hand to you in the form of video journal and offer you the opportunity to let go in a constructive way and adapt the idea of valuing the memories, appreciating the lessons learnt and understanding that every goodbye can offer you a new beginning.